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Ron Anish spacer
2009 Start/Bench List Week 8

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This is the last bye week with six teams off. The potent offenses of the Bengals, Patriots and Steelers all rest while no one will really miss the Chiefs, Redskins and Buccaneers. Look for plenty of passing offense from both the Dallas/Seattle game and the Minnesota/Green Bay game this week, but the Texans will lead the way in offense running and passing at will against the Bills. All Texans in your lineup, pronto!

When using this list, try and remember a couple basic rules:

1) Studs - Always play your studs. Each position will include a list of players that are considered studs and should not be benched. If you have the luxury of needing to decide between studs, check out the matchups or feel free to let the shark tank assist you in your decisions.

2) Depth - Every fantasy team is different and some have more depth than others. Only follow the recommended moves if your team depth allows you to make such a move.

Bye weeks: Cincinnati, Kansas City, Pittsburgh, Tampa Bay, Washington, New England


Quarterbacks

Bye weeks: Carson Palmer, Matt Cassel, Ben Roethlisberger, Josh Johnson, Jason Campbell, Tom Brady

Studs

Matt Schaub, Houston at Buffalo
Peyton Manning, Indianapolis vs. San Francisco
Drew Brees, New Orleans vs. Atlanta
Aaron Rodgers, Green Bay vs. Minnesota
Philip Rivers, San Diego vs. Oakland

Start

Tony Romo, Dallas vs. Seattle: Romo returned from the bye week and dominated the Falcons last week completing 21-of-29 passes for 311 yards, three touchdowns and no interceptions. Look for Romo to continue to use his new favorite target in Miles Austin once again this week against the Seahawks, who are still licking their wounds from the beating the Cardinals gave them two weeks ago.

Matt Hasselbeck, Seattle at Dallas: Hasselbeck returns from a bye week looking to make amends from his last start when he posted 112 yards passing, no touchdowns and one interception against the Cardinals. The Dallas defense has played better against the run than the pass this season, which works out well for Hasselbeck and the Seahawks, as they will be passing all day since they haven’t been able to run the ball all season. Look for a shoot-out in Dallas this week as both quarterbacks post very nice stats.

Bench

Donovan McNabb, Philadelphia vs. N.Y. Giants: Despite losing two straight games, the Giants still boast one of the best pass defenses in the league, allowing the second fewest passing yards per game at 158.4. The Eagles easily took care of Washington on Monday night, but let’s face it: we could probably give the Redskins a good game with 11 Fantasy Shark members these days. With Brian Westbrook’s status in question, McNabb will rely on Brent Celek, but the Giants will be ready. This is McNabb’s first true test since returning from a rib injury and it will show. Explore all your options at QB before giving McNabb the nod this week.

Joe Flacco, Baltimore vs. Denver: Flacco returns from a bye week after throwing for 385 yards and a touchdown against the Packers in Week 6. The Broncos are much better defending the pass than the Packers and will give Flacco trouble this week. Denver averages 3 1/2 sacks per game, which is tied for the most in the league with the Eagles. Look for Flacco to use Ray Rice out of the backfield once again as his safety valve, but with very limited success.

Running Backs

Bye weeks: Cedric Benson, Larry Johnson, Rashard Mendenhall/Willie Parker/Mewelde Moore, Cadillac Williams/Derrick Ward, Clinton Portis, Laurence Maroney/Kevin Faulk/Sammy Morris/Fred Taylor/BenJarvus Green-Ellis

Studs


Adrian Peterson, Minnesota at Green Bay
Ray Rice, Baltimore vs. Denver
Maurice Jones-Drew, Jacksonville at Tennessee
Steve Slaton, Houston at Buffalo
DeAngelo Williams, Carolina at Arizona
Chris Johnson, Tennessee vs. Jacksonville
Steven Jackson, St. Louis at Detroit
Michael Turner, Atlanta at New Orleans
Matt Forte, Chicago vs. Cleveland
Frank Gore, San Francisco at Indianapolis

Start

Ronnie Brown, Miami at N.Y. Jets: The Dolphins faced the Jets just three weeks ago in a classic Monday night game. Ronnie Brown ran for 74 yards on 21 carries and scored twice, including the game-winning touchdown with just six seconds left to play. With Brown leading the wildcat, he is the league’s best red zone option as his seven touchdowns on the season can attest to. Look for Miami to continue to pound the ball until the Jets prove they can stop them. Another big day on tap for Brown.

Thomas Jones, N.Y. Jets vs. Miami: Even though Drew Brees threw for close to 300 yards against the Dolphins last week, it was the Saints running game in the second half that really won that game. Miami had defended the run well all season, but seeing how well Mike Bell ran last week, it’s hard to imagine Miami being able to stop Thomas Jones this week. With Leon Washington done for the season, look for Jones to be more involved in the passing game as well, raising his value even more. There will be lots of yardage on the ground to be found in the Meadowlands this week.

LaDainian Tomlinson, San Diego vs. Oakland: This much is painfully obvious - Tomlinson is not the same runner he was even a year ago. However, he rushed for 55 yards and a score against Oakland back in Week 1, and the Raiders have allowed the third most yards on the ground this year. Look for Tomlinson to continue his success against the Raiders, but doubling his Week 1 performance, giving his fantasy owners a nice walk down memory lane when he was a stud.

Bench

Brian Westbrook, Philadelphia vs. N.Y. Giants: Just when you thought Westbrook tuned a corner and he’s about to produce at the high levels his owners expect, he left Monday night’s game with a concussion leaving his status for this week’s game in question. First an ankle injury and now a concussion; things can’t get much worse for Westbrook owners. Even if Westbrook is cleared to play, he’ll split time with LeSean McCoy and neither back will experience much success against the Giants.

Knowshon Moreno, Denver at Baltimore: Every time the Broncos try and give Moreno the starting job, Correll Buckhalter out-performs him, leaving doubts about the rookie. Moreno carried the ball an average of 19.5 times the past two games and will get the majority of the snaps this week. However, he faces the Ravens, who have held opposing running backs to less than 55 yards four times this season. Running back by committee and Baltimore’s defense should be enough reason to pass on Moreno this week.

Joseph Addai, Indianapolis vs. San Francisco: Even though Donald Brown is likely to miss at least two weeks with a shoulder injury, don’t expect Addai’s numbers to suddenly shoot through the roof. Anthony Gonzalez is on target to return this week and the San Francisco defense has played very well against the run this season, allowing only 3.3 yards per carry (third in the NFL). Peyton Manning will do what he does best - distribute the ball to anyone and everyone, which will make up for the deficiencies in the running attack this week. Don’t rely on Addai to carry your running backs this week.

Wide Receivers

Bye Weeks: Chad Ochocinco/Andre Caldwell/Lavernaues Coles/Chris Henry, Dwayne Bowe/Bobby Wade/Mark Bradley, Hines Ward/Santonio Holmes/Mike Wallace, Antonio Bryant/Sammie Stroughter/Michael Clayton, Santana Moss/Antwaan Randle El, Randy Moss/Wes Welker/Julian Edelman/Sam Aiken

Studs

Steve Smith, N.Y. Giants at Philadelphia
Andre Johnson, Houston at Buffalo   * questionable for Week 8 *
Reggie Wayne, Indianapolis vs. San Francisco
Larry Fitzgerald, Arizona vs. Carolina
Vincent Jackson, San Diego vs. Oakland
Roddy White, Atlanta at New Orleans
Marques Colston, New Orleans vs. Atlanta
Calvin Johnson, Detroit vs. St. Louis


Start

Miles Austin, Dallas vs. Seattle: How’s that for an encore performance? 10 receptions for 250 yards and two touchdowns in Week 5, then 6 receptions for 171 yards and two touchdowns last week. He can’t do that three weeks in a row, can he? Seattle is tied for the fewest INTs on the season, and Austin and the Cowboys present several matchup problems for the Seahawks defense. With Jason Witten roaming the middle of the field and Austin streaking down the sidelines, Seattle will need to pick its poison and Austin will once again be open for the deep ball enough to make him worthy of a start.

Donald Driver, Green Bay vs. Minnesota: Driver is averaging 95.5 yards receiving over the past two weeks and should improve on his four-catch, 55-yard performance against the Vikings in Week 4. The Minnesota secondary is banged up, so Aaron Rodgers will look to take advantage of their injuries by going deep to Driver to fire up the Green Bay crowd for Brett Favre’s coming home party.

Nate Burleson, Seattle at Dallas: Expect Burleson to be the main target of Matt Hasselbeck this week as the Seahawks take to the air to keep pace with the Cowboys offense. Burleson has posted solid numbers every other game this season. For the record, Burleson’s last game: two catches, 40 yards. Uh-oh Cowboys fans, looks like Burleson is due!

Sidney Rice, Minnesota at Green Bay: Nobody is enjoying the Brett Favre era more than Sidney Rice. Rice has caught 17 passes for 312 yards over the past two weeks and will continue to be Favre’s main target this week. Rice caught five passes for 70 yards and a touchdown the last time he faced the Packers back in Week 4. Look for Rice to improve on those numbers as Favre puts on a show in Green Bay just like old times.

Bench

Derrick Mason, Baltimore vs. Denver: Mason has posted three games of five catches or more this season, but he’s also posted some clunkers including no catches against the Bengals two weeks ago. The Broncos are the toughest pass defense that the Ravens have faced this season, and Flacco and Mason will struggle. Only Ray Rice comes recommended this week from the Ravens offense as this one will be a defensive battle.

Anquan Boldin, Arizona vs. Carolina: Boldin caught three passes for 75 yards last week against the Giants, but he had a noticeable limp and no breakaway speed. The Panthers have allowed the fewest passing yards in the NFL this season and the constant pressure on Kurt Warner will prevent him from giving his receivers time to get open this week. Look elsewhere for your starter as Boldin is clearly still hurting from his ankle injury.

Ted Ginn Jr, Miami at N.Y. Jets: Continued dropped passes and the emergence of Brian Hartline should be enough to keep Ginn out of your lineup.

Eddie Royal, Denver at Baltimore: You can’t rely on special teams touchdowns to bail you out every week. Royal returns from a bye week after catching no passes in Week 6, but scoring twice, once on a kick return and once on a punt return. Kyle Orton has yet to find a groove with Royal and that won’t change this week against the Ravens.


Tight Ends

Bye Weeks: Daniel Coats /J.P. Foschi, Sean Ryan/Leonard Pope, Heath Miller, Kellen Winslow/Jerramy Stevens, Chris Cooley/Fred Davis, Ben Watson/Chris Baker

Studs

Owen Daniels, Houston at Buffalo
Dallas Clark, Indianapolis vs. San Francisco
Vernon Davis, San Francisco at Indianapolis
Antonio Gates, San Diego vs. Oakland
Brent Celek, Philadelphia vs. N.Y. Giants
Tony Gonzalez, Atlanta at New Orleans
Jason Witten, Dallas vs. Seattle

Start

John Carlson, Seattle vs. Dallas: All hands on deck for Seattle receivers as Matt Hasselbeck will spread the ball well against the Cowboys. Look for Carlson to approach the numbers he posted in the first two games of the season when he averaged six catches for 71 yards and a touchdown.

Visanthe Shiancoe, Minnesota at Green Bay: If Sidney Rice is Brett Favre’s No. 1 fan, Shiancoe is a close second. Shiancoe has caught four passes in each of the past three weeks, including three touchdowns. Shiancoe caught only three passes for 18 yards the last time he faced the Packers, but one of those catches was for a touchdown. Look for continued success for Shiancoe as Favre is constantly looking for the big man in the red zone.

Bench

Zach Miller, Oakland at San Diego: As expected, Miller dropped way off from his six-catch, 139-yard, one-touchdown outing in Week 6, catching only two passes for 15 yards last week against the Jets. This week, Miller gets the Chargers, who remember his six-catch, 96-yard performance in Week 1 all too well. Look for the Chargers to make the necessary adjustments keeping Miller in check.

Tony Scheffler, Denver at Baltimore: Scheffler had his best game of the season in Week 6, catching six passes for 101 yards and a touchdown against the Chargers before the bye last week. This week, Scheffler faces a tougher Ravens defense, who will require Scheffler to play a bigger role as a blocker than a receiver. Look for a return to the 1-3 catch, 25-yard range for Scheffler
.



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